This is a great time to examine your relationship to promises
Made in your life...to yourself.

"I promised myself I would never...." 
Eat after midnight,
Date a man under 6ft tall,
Swim in dark water,
Leave the house without lipstick,
Wear shorts,
Get into debt,
Live in a cold/ hot climate,
Laugh again in church ;-)

You get the picture.

Do these promises you make to yourself still serve you?
Some of them date back to such a different time and energy,
Some even back to childhood!

Sometimes very ernest promises we make to ourselves,
Turn hard and rigid,
They are born out of fear,
Of humiliation, or regret.
And they can hold you back.
They become a bad habit,
And because you call the a promise,
You WILL NOT BREAK THEM.

Please reconsider.
It is a new time and more importantly,
A new energy!
Keep the promises that move your life in the direction you desire,
And break all the rest,
And have fun doing it!

Enough said...

Slavery of the Soul
Always unintentional 
But so easy to do!

You disregard the yearnings of your soul,
In favor of a "safe" existence.
Your master is your head and not your heart.

That is like walking thru life with shackles,
With leg irons so heavy that each step is tiring.

And THAT is a sure indication that your living 
the life of an indentured servant,
subject to the wants and whims of others,
Losing site of your true nature, and what makes YOU happy.

When that happens, it gets harder to wake up in the mornings,
You are so tired all the time.
You feel the chains of the expectations of others
Weighing you down!

Break free!
Emancipate yourselves!
Break all the locks, remove the chains of living 
Someone else's life,
Slavery of your Soul is 
Like a life sentence without the possibility of parole.

(written surrounded by the red rocks of Zion National Park)!

What we mean by this is that 
Out in your world right now
there are some boiling,
roiling,
simmering, 
emotions
held within a seemingly porcelain veneer.

This can be confusing.
You are much more comfortable when 
the inside matches the outside,
especially in regards to emotions.

You are witnessing cracks in the delicate
but useful way that certain people have 
been able to mask their emotions, and operate 
In the world.

When someone who looks to all the world as if they have it all together,
Starts to hiss vitriol thru a smile,
or a person who up until recently has been very measured,
all of the sudden is quick to anger, even throwing things,
and looks to be having a "meltdown",
THAT can be disconcerting...
For you
And for them.

The healthiest, way for your mind and body,
Is always to feel your emotions in the moment.
We do not mean being their victim,
Or being a slave to them.
The goal is to feel them as they come up.
If you do, they stay appropriate.
By that we mean, there is no 
"Over reaction" because things have not built
up and boil over at something trivial.

As we are always saying,
When you see this Tempest in a Teapot
Practice compassion.
When the flowers on the porcelain fade,
And the simmering of all their emotions,
causes the pot to crack or overflow, 
or break altogether,
Have compassion,
Even if it is you!

Let's keep talking on this subject,
and let's stay with the sea analogy.
Think of those times at the beach
when the ocean looked roiling,
the crash of the waves was loud, 
and you could feel the powerof them,
travel from your feet, up through your body, 
Into your chest.

The energy was palpable, and filled with majesty.

As you wade into the foamy surf,
You're surprised.
It does not knock your off your feet,
As it has in the past.
It comes in fast and deep, but surprisingly gentle.
It allows you to immerse yourself further,
and to swim easily in the white frothy water, 
Far from the crashing of the waves.

After awhile you look to the shore for your point of reference,
your umbrella, that tree, a friend,
and you have been shifted, carried down the beach,
by the subtle power of the tide.

Behind the gentle caressing of this surf,
There has been movement.
You have been carried down the shoreline,
To a different, more beautiful part of the beach,
while inside the gentle energy of the sea.

As you find your footing, 
It is easy, there is no pull back in,
your landing is soft and you can easily
wade back to shore.

THAT is a perfect analogy for the waves of energy
that have carried you these past few months.
They are surprising gentle, despite their power,
and there has been a gentle movement forward 
To a different shoreline,
A different place in life,
after a very soft landing.