You have no idea what exquisite creatures you are!If you did, you would walk tall and proud thru each day!You are the culmination of God's idea of perfection.Designed by Masters, made of stardust, then given the breathof life by the angels.You are each a divine masterpiece!Please keep this knowledge of your exquisite naturein your hearts as you walk this world.As you touch each others hands,and look into each others eyes,Remember all that has been given to you.And feel proud in the realization you are divine perfection.

When you are young, you are introduced to new experiencesalmost daily.But as you get older, and more set in your ways,your life becomes more routine.You become a creature of habit, seeing the same people,going to the same places, by the same route, shopping at the same places,even eating the same thing for lunch every day!It is time to stretch yourselves.Move beyond what seems comfortable.Figure out something you've always wanted to do,and do it!Or someplace you've always wanted to visit,and go!Cut your hair, or try a different color, if that is a huge change for you.You can start slow, but you must act.Get the adrenaline rush that comes with doingsomething that seems different or scary.Yes! scare yourselves a little!Get up and dance in front of people,Make a toast at the next wedding you attend,Pick up and play an instrument you've always wanted to play.Do karaoke and Sing! loudly!Take an acting class,redecorate using more color,At the next event you attend, mingle more,and go up and start a conversation with a complete stranger.Make eye contact.Go to a midnight movie.There are probably 20 other thing you can think ofthat the thought of doing is so uncomfortable,and some that even scare you to death!Now is the time :)We challenge you to step out of complacencyand get that rush!

Can you believe it?That you are in the process of bringing heaven to earth?Well, indeed you are!In the earliest primordial days of earth,the objective was to have a place to gothat was the furthest you could handle, energy wise,from home, or heaven.The planet agreed to lower its energy signature as well,in service to humanity.It was to be a harrowing, challenging, descent intovery slow and heavy energy.Where amnesia would take hold, stripping you ofany knowledge of who you really are,and you would be allowed to have free will.To play the part of your choosing, to gain deeperunderstanding at the soul's level.That was many, many, millennia ago.So very much has been learned, and wisdom storedfor future excursions to these depths.The deepest darkest potentials of humanity.There was another tipping point, untold years ago,where a crack developed , and the light shone thru.Illumination developed very fragile roots,taking hold one person at a time.Lifting you slowly from your slumber.Humanity turned a corner, slowly raising the energy,one year at a time, then a hundred, then a thousand,until momentum gathered and the velocity and volume of lightmatched and merged into where you are now.You have waited a long time for this!And were never really sure along the way that it could even beaccomplished!You are harnessing heaven, and bringing it here,to earth!Hard to believe , we know, but true.Earth and humanity have done the time in the dark.It is now going to be the millennia of expansion,of illumination, and of love.Love will heal any wounds left from this arduous journey.It is the key component needed now to complete this transition.From the light pours love,and from the love pours light.Together they will set you free.

You are all prisoners of what you believe to be true.Your beliefs are the bars that separate you fromyour best life.These beliefs were formed mostly in childhood,either passed down from a parent,a religious system, or just picked up along the wayand adopted as a way to feel safe in the world.At the time you had a child's mind,and you were making sense out of seeming chaos.As you have matured, the fit is tight and restrictive,yet you continue to live by beliefs that do not serve you.There is the belief that the world is a bad place,life is hard, things are difficult, and you always have to have your guard up.The belief that you can't trust anyone, not even yourself.The belief you are not good enough.The belief that napping and daydreaming and sometimes just doing nothing....is a waste.Believing that putting yourself first is being selfish,and that is bad.The belief that life is about hard work, dead-end jobs,and living paycheck to paycheck.Believing there is only one true love out there for you.Believing that you'll be happy when you get "there"that next job, big raise, your vacation.Do you get the picture?There are SO many more!You could and should write down five more that you KNOWhold you back from enjoying your life now.That is the real message here,Examine your beliefs!They are antiquated ways of being in a worldthat was VERY different.Everything has changed!They never did serve you, but now in this new energy,they will actually hold you back.They are like trading with a currency that has been discontinued.They bind your hands and feet and keep you from soaring.

Can you feel it?A tipping point has been reached,a place where the old ways no longer exist.This is an energy marker that was once thought impossible to crossyet...here you are!You have all been thru too much to turn back now.The evidence of reaching this tipping point will begin tobecome evident.Since you have decided to keep your existingphysical bodies for the next stage of this evolution,New and seemingly impossible medical advances aresoon to become almost a daily occurrence.The "advanced" technology of today will becomeun recognizable in the next decade.It will seem quaint and quite cumbersome next to the newway of living.The speed and ease of travel and communicationwill expand exponentially.Becoming a global family, in the truest sense of the word,hunger, poverty and war will no longer be tolerated.Since this tipping point was reached, the energy,and the planet itself have changed.Souls that are seeking those experiences will no longerchoose this place to do so.The energy will not be able to accommodate them.This new energy will remind you that children and theelderly are to be held in the highest regard for thewisdom they hold.You all come in as masters, and the souls from this point forward,will remember and carry that into their lives.You are seeing the first glimmer of that now.Children who carry unbelievable poise, wisdom and talent,far beyond their years, are stepping forward every day.What a different world awaits them from the one you allstepped into!They will show you the way,how to navigate after the tipping point.From new politics, to corporate structure, bio- ethicsto cleaner fuel and food.They are wired for this!You all have the time-worn wisdom from the past.Knowledge from the journey they will never take.Combine these elements in this new energy,and be amazed at the results.

Many of you are feeling scattered by the wind.neither here nor there wholly,but rather fractured into many separate selves.It is time to Gather yourselves together.There is the problem solver you,the one that is ultra responsibleand tries to do everything right.There is the adolescent you,free of all cares and responsibilities,immune to what needs to be done,only interested in immediate gratification.There is the creative you,who sees beauty and possibility in everything.A rock can be a table!the grass an emerald carpet!The clouds are shapes only you can decipher!There is the pragmatic you,the sceptic, the cynic, and grouch,who sees only what's wrong with life,everything in broken shards of blackand white.You can see what I mean.All these pieces of you,separate and alone,looking now for integration.Gather yourselves.As you blend these different colors of you,they will soften the hard edges,and bring order to chaos.You will begin to feel more whole,more who you REALLY are,This amazing amalgam reunited!

**This has been wanting to be written since 4:11 this morning!now here I go at 6:11!! the number sequences are getting SO interesting!Pay close attention! :)Everything on the planet is in a state of recalibration.It is similar to tumblers inside a vault.When you turn the combination, and hit each number,the sequence lines everything up inside, and the door can beeasily opened.Until that exact combination is entered, the tumblers just don't fit,and the door is impenetrable.So, what is happening now,is your combination sequences are all changing.And new doors are opening,in all of you!Recalibration on a grand scale!With this new combination, a vault of sacred knowledge,that humanity has always had in its possession,is becoming accessible.This recalibration shows itself in your physiology.the symptoms can range from mild to severe,but keep in mind this was a long time coming,and many of you are resistant to change.Headaches, sinus in particular, are a symptom.Upper respiratory distress, coughing, coughs that last weeks!these are all recalibration of your psychic and communication centers.All your heads need to clear so to speak,don't feel worry about this, all is well.Flu like symptoms, intestinal distress, body aches,these are all additional ways the body moves newenergy into thick and stuck places and gets things moving.Your feet are all re aligning with this new faster earth energy,many of you are having foot pain, and problems walking.Once these two energies share the same combination,this pain will cease as suddenly as it started.We have discussed sleeping disturbances,much of this recalibration and re alignment is being done at night.This too shall pass, don't worry so much!All the females on the planet are having anomalieswith their periods.More bleeding, or less, going two or three months,or having a period twice in 30 days.These will even out in the next three months,but it will not go back to what it was before.Stay flexible with this, there is no fear thatneeds to be attached to any of these changes.This is a NEW world,brand new energy,and you have to recalibrate your bodies to match,and navigate your way to a better life!

RESPECTre·spect /riˈspekt/Noun:A feeling of deep admiration for someone or something elicited by their abilities, qualities, or achievements.Verb:Admire (someone or something) deeply, as a result of their abilities, qualities, or achievements.Synonymsnoun. regard - esteem - reverence - deference - considerationverb. honour - honor - esteem - regard - venerate - revereIt is important that you live inside an attitude of respect.Respect for yourself,respect towards others,and very importantly, respect for the process and the journey you have undertaken.You must start with self-respect,for without that, the others cannot exist.Every day taking time to look at what you are doing "right"in life instead of focusing on your mistakes.When you can feel a sense of pride in yourself,in not just your accomplishments,but the person you are in the world,self-respect , then self-esteem will easily follow.When you begin to live in this attitude of respect,you will then look at those around you,and have a sense of awe and wonder at how "good"people really are!Everyone is really starting to show up for each other.Look in people's eyes.They are doing the best they can.Having respect for another,no matter where they are in their journey,is a gift you can give everyday!Because isn't that what YOU really want?Everyone to know you are here, doing the best you can?Now as you carry this respect for yourself, and those around you,you begin to realize that you're all in this together!This wonderful, tumultuous, fascinating, scary, beautiful,journey called life!You are doing everything right!SO much more than you think.Have respect,hold everyone in high regard,have faith in the process,honor the journey,revere mankind,you all deserve it!

Water is needed to help you process this higher energy.Drinking pure,clean water, helps keep the body hydrated,as this fast energy seems to dry out your cells much faster.Becoming dehydrated slows down the progress of this energythru your body, resulting in dry mouth and eyes to start.If left uncorrected, it can wreak havoc with your nervous system,feeling like anxiety, restlessness, even anger and fear.You will feel very agitated for seemingly no reason,First, reach for water! lots of it!The second way water can sooth you, is thru vigorous exercise.The kind that makes you sweat!The sweat that is produced by speeding up your own metabolism,and getting your heart rate up, will feel extremely beneficial.What you are doing is bringing your internal temperature up,which produces sweat, which together with an accelerated heart ratehelp match your nervous system to this crazy fast energy!Next, we recommend submerging yourself in water daily.Either a warm pool, or a tub.Warm water is essential, as is sea or Epsom salt.This is especially helpful when your own nervous systemseems too speedy or edgy.Since energy and your nervous system are electrical,submerging your entire body, including your head if you can,will neutralize the speed and severity of this energy.The water acting as a conductor, actually helping to facilitateease internally, by running this energy up and out!Water is such a valuable tool these days to keep you calmand centered inside this energy.Water IS the way!

Inside this energy so new,You stand and wonder what to do.Before you lay uncharted ground,no map to show your way around.Inside, your heart beats double time,with fear and confidence sublime.You've been this route,you know this path.There's ancient wisdom in those tracks.The confidence that lay insidethe Unknown can no longer hide.Although this energy feels new,there is a knowing that rings true.You knew that you would meet again,this energy feels like a friend!It's come back after all these years,to heal your wounds and calm your fears.Breathe deeply in this promise made,that all your karmic debts are paid.Feel confidence inside the unknown,that every footstep will be shown!

As you are learning to navigate and synchronizewith this new, clear ,fast energy,It is feeling a lot like flying.There is a feeling of acceleration,of wind speed.There is a complete lack of turbulence,so there is silence in the velocity.You are looking for familiar landmarksaround you, but they all seem to havemoved.They are not where you expect them to be.There are new ones to take their place.They will aid you in your landing of thisbright new energy.Pull in your arms, and become a glider,or extend them fully and soar to new heights.How you maneuver in this jet stream likeenergy is up to you.Stay conscious and vigilantIt is very fast!you can not look away, or loose your focus,not for a second!The time of lazy coasting is over.As is the time of choppy air.Feel it.Fast,clean,clear,white,powerfulnewenergy.

As this New energy washes over your planet,you will find that adjustments need to made in yourdaily routine.You will find that your sleep is affected.you will find yourself waking up more at night,try not to judge that new pattern.It is temporary, and the more you hold ontothe fact that you're not sleeping well...the longer it will continue!Use that time in the wee hours, and set the tone.You will have the tendency to go very dark,Instead, use that time to marinate in gratitude.You will also find that you need naps.Don't judge that practice either!Many a great man has had an inspired ideaduring an afternoon nap.Taking an hour to rest and restore yourself in the middleof the day, allows an energy re-set.You will benefit greatly from this.Your eating habits will also change.Food you once craved will repulse you,and visa versa.A glass of wine will no longer relax you,it will give you a headache,chocolate will taste too sweet,broccoli will become your best friend, along with kale,and you may even eat the first meat you've had in years!Try not to judge these changes,they may be temporary,or if they suit you,you will find they enhance your experience in thisnew energy, and this will be the new YOU!

I have become a rose petaland you are like the wind for metake me for a ride~Rumi~

What a difference it would make,if only for each others sake,embracing who stood next to you,was required in this world so new.And as you all stood face to face,uncertain in this frightening place,this hug could transmute all the fear,now whispering that "I am here"."No harm shall come to you this day,as long as I shall have my way","You're safe inside these arms of mine,today ,tomorrow, and for all time"." You're safe, my love, I have your back,you shall not suffer an attack,As long as I am at your side,your safety you can take in stride".You're all so scared, uncertain too,of where to go and what to do,but if you knew how safe your are,this journey wouldn't seem so far.For inside the heart of EVERY man,is the child who can understand," I hold you in my arms so tight,dont fear my love, your safe tonight".

There are two stories being told in recent weeks,and they are perfect examples of the changing energy of competition,and the idea of winning at all cost.The first has been a headline in the media for sometime.A mighty athlete who was swept away in the old energyof lying and cheating his way to greatness.He was already gifted in his sport, but he wanted tobecome superhuman.at all cost.And it has cost him everything.his health, family, friends, reputation, self-respect.When so much money and fame are wrapped in a first place title,it distorts any true sense of a healthy competition.The second story is quiet, but it is picking up steam,for it shines in such contrast to the other,and shows the potential of the human spirit.In a foot race, the runner who has the lead,approaches the finish line, well ahead of all the others.At the point in the track, where the crowd has gathered,the track changes color, and the flashbulbs are blinding,he throws up his arms in victory, and slows to a walk.The crowd is screaming, but he can't make out what they're saying.If he could have heard even a single voice, he would have realizedthey were warning him that he was in error,the finish line was still several yards in the front of him!As the second place runner approaches, he has fullrealization of the situation.If he just continues forward, past his confused opponent,he will win the race, the title, and the money.But he does not.He slows to a walk beside the confused runner,telling him to run forward to the official finish line.Urging him on to secure his winning title,as he take his place as second best.This new energy won't let him win, when he knows in his heartthat his efforts, as hard-fought as they were,were not going to get him across the finish line first.He was not able to take advantage of a huge human erroron the part of the faster runner.In the old energy, this was acceptable,now it is not.He would know in his heart,that the victory was tainted,and that will no longer rest well with his soul.Winning and competition at all cost has ended.What takes its place will take some time,but it will have much greater rewards!

In the old energy of the recent past,when a violent event would occur,it was easier, and actually accepted,to remain inside that violent energyand seek retribution.There were a few like Gandhi and Mandela,who showed an example of answering violencewith non violence.That involves an extraordinary amount of courageand self-discipline.For inside the energy of violence, you have to suspendjudgement and take a breath.Inside that breath, you are able to pivot, and shift the energy.Those are three of the ingredients needed to shift from violenceto non violence.Suspend judgement,the breath,pivot inside the energy .They usually occur in that order, some can mix them,But all three must be present.In this new energy, you will find, that if you take the timeto practice this inside any situation that makes your blood boilthere will be retribution, but not in the ways that are expected.What you will bring to the planet, one person at a time,is the new way of shifting the energy of violence.It will happen inside, and at the time of the act.Remember, everything is energy,it malleable, but only when you bring consciousnessand breath, to a every situation.

Anyone who insists they have all the answers...Does not.If they try to tell you that you are broken, or damaged,and pass judgement on how you navigate your relationship with Spirit,Run in the other direction!We are not kidding!If that someone is not open to healthy debate,and cannot be questioned, without turning it back on you,and using that discernment in action, against you,They are at a different level of understanding,and cannot be reasoned with.Do not try.That being said, you should never have to reason with anyone,while expressing your beliefs.There is no "right" way to any of this.There are only different approaches.You do not have to try to "win" someone over to your way ofbelieving.Just as you do or have to go on the defensive and justify yours.Go to your heart, if an interaction feels off,you will know!NEVER GIVE YOUR POWER AWAY!to any person, organization , or energy.

dis·ci·pline [dis-uh-plin] noun, verb, dis·ci·plined, dis·ci·plin·ing.noun1.training to act in accordance with rules; drill: military discipline.2.activity, exercise, or a regimen that develops or improves a skill; training: A daily stint at the typewriter is excellent discipline for a writer.3.punishment inflicted by way of correction and training.4.the rigor or training effect of experience, adversity, etc.: the harsh discipline of poverty.5.behavior in accord with rules of conduct; behavior and order maintained by training and control: good discipline in an army.This word is a double-edged sword.When practiced toward yourself, it can be very beneficial.But it is very easy to go too far!Being self disciplined, especially in the matters of the mind,is a key component of wrangling this new energy.If you are lazy....you will feel crazy!!Letting your life lead you, without any skill or discipline,will feel like living inside a pinball machine!Allowing your life to happen...takes discipline.It sounds counterintuitive, we know,But it involves disengaging the mind,and living from the heart,and that takes practice.It is easy to go too far.this self-discipline.You can think that denying yourself earthly pleasures,good food, nice things, sleep,travel, friends,these exercises in training yourself to be "the best"are beneficial.They are not.They are using discipline as a self-inflicted punishment,which eventually kills your spirit.We are calling your attention to this word.You will make mistakes, and that is okay.Self correct as you godevelope the skills it takes to gently steer you life,to discipline your mind,without breaking your heart.

What you THINK you need...It can be extremely confusing inside those heads of yours at times!SO MANY voices telling you what to do,what you need...and who you are.Always that one LOUD voice that shouts out your limitations.Oh..he's a charmer.Often with the voice of your mother or father,He's able to yell over the loudest compliment,drown out the applause,Even turn a wonderful moment into pure hell.He is the King of sabotage,With his express route from the heart to the head.Where he re-directs every dream and heart's desire,to the scales of "reasonable"and "practical ".Weighing in before judgement, doubt and fear.Where they don't stand a chance!Then there are the triplets!these guys are un relenting with their critique.They are Coulda, Shoulda, & Woulda!Even when a situation or relationship SEEMS to happen flawlessly,Here comes this team of "experts" to sift thru every detail,and fill your heads with what Coulda been better,All the things you Shoulda said,and if you had only followed their sage advice,just look at what Woulda happened!And you wonder why your stress levels are so high,and you just can't seem to catch a break!You are NOT those voices, those cynics and critics!YOU are the listener!Step back and ask yourself...Are these guys my friends?Do they wish me well?Do they have something of value to add to my life?Or are they just a bunch of loudmouth sideliners,Self proclaimed experts at a game they never have the courageto play?YOU be the judge.

Each day as you transition from sleep,we recommend setting the tone for the day.Just as your consciousness starts to ground itselfin the reality of this world,Use the energy that surrounds you,for it is waiting for instruction.Will this be a day of opportunity?How about resolution?Do you have many scenarios that could resolve themselvesin several different ways?Set the tone for the outcome you desire.As you start to wake up,Imagine the energy swirling and envelopinga person, place or thing specific to that day.This energy has your highest good at its heart.As it surrounds each thought, each intention,the outcome is set.If you have more thoughts of conflict,there WILL be conflict!If you desire a resolution to your benefit,the energy will conspire to make that happen!If you set the tone of loveor peace,or prosperity,hold it in your mind,then set it in your heart.What you desire each day,and things you can not yet imagine,are all standing, ready, waiting for their instruction.