Incredible Peace, Incredibly

Take a deep breathand now anotherset yourself up to receive the energy of the dayAs the fog begins to roll away from your mind's eyeand any demons of the night are cast away by the emerging light,bask in the quiet stillness that begets peacefor without the stillness of the mind and the bodyyou cannot hope to establish true inner peaceTake a breath againand let the tension melt away , like warm candle wax,down your face and shoulders.and reset the energy from worry to peaceBreath againPull the string that unties the knot of frustrationwatch as it becomes one long strand that has an endLet the breath go into the shallows of your lungs like the high tide brings surges of fresh nutrients, to a still pool.Peace lies therein between the beats of a hummingbird's wingsthere lies incredible peaceIn the eye of the hurricane, incredible peaceIn the quiet falling of snow, seconds after the avalanche,Incredible peaceIncredibly